Come and experience what it is like when you free yourself of all that is surrounding you triggering you to act a certain way. 

Come and be YOU! 

Laugh and cry, unleash your inner child. Experience the freedom when you let go of judgment.

 

Spend a full day with me and learn about yourself, your beautiful soul, discover who you truly are by slowing down and listening to your own voice.  

Join me and unleash your inner child that has been longing to be loved and seen!

 

Allow me to show you that the peacefulness and joy you’re often looking for elsewhere is within you and no matter where you are you can always feel it, experience it, live it.

 

You will be able to taste what it is like to be in charge of your own life. The power of saying YES and NO. Knowing you no longer need to rely on others, you no longer need to escape, you no longer need to follow someone else's dream.

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We will start our day with welcoming new opportunities that are awaiting for us by gentle morning exercise, followed by learning about our breath and its benefits. 

 

We will practice breathing techniques and tap into the cold exposure benefits. 

 

We will work up our appetite by hiking in beautiful forest surroundings practicing our breathing and cold air exposure.

 

After delicious, nutritious, wholesome lunch we will relax into a beautiful guided meditation where you’ll fall in love with yourself even more. 

 

We will finish our amazing day with lovely warm tea, honor our time together and share our experiences.