Lenka Dostalova
Instant dose of sunshine
MY STORY
I’ve always wanted to make people happy and I did that as a floral designer for over 15 years. I love seeing smiles on peoples' faces. My purpose became stronger and I wanted to make this feeling of happiness in people last for longer, perhaps a lifetime. So I decided to pursue my dream of becoming a certified holistic life/health coach. Later on, as I realized the importance of breathing, I became passionate about functional breathing and thus became a certified Buteyko and Oxygen Advantage instructor.
I’m on a mission to slow this world down a bit, one breath at a time. I inspire others to pause, to be still and dive into BEING not just DOING by using your breath functionally so you can achieve an optimal and vibrant life.
I’m going to seed a new way of breathing in you (24/7 breathing) but it is all up to you how you’re going to take care of that seed. I inspire you by living what I believe in and you can breathe it in and breathe it out. No products from the outside, just the beautiful gift you already have…your BREATH.
My wish for everyone is to experience the beauty of simple living, the MIRACLE our life is and feel the love around. LOVE is our purpose. This is why we are here...to love and to be loved and without slowing down you're just getting further away from the true beauty you are.
As your coach, I am here for you to inspire you and to show you that life is beautiful. I will teach you that you don’t have to just dream and say “maybe one day”. Rather I show you how to believe in yourself so you can change your life, make your life into what you want it to be and become your true self.
I’ll lift you up, I’ll cheer you on, I'll be there for you throughout your journey.
I don’t have a magic stick or a potion to change your life overnight. What I have are tools that helped me change my direction, my own experiences I went through to find myself, and most importantly, I have an open heart to hold space for you when you need it.
Allow me to be there for you and celebrate each step with you towards a happier life.
As a Life and Health coach, I work with people who seek purpose in the next phase of their life; people who are burnt out and tired of their current lifestyle.
I show them how to slow down, double their energy, get in touch with their inner selves and form healthy habits for a happy life.
I specialize in inspiring individuals to strengthen their mindset so they can unleash their inner power and maximize their results. I enjoy teaching them how to shift and create positive change in their lives, follow their dreams, and find fulfillment faster and easier than ever imagined.
I believe that when you transform your mindset, you transform your whole life. Your beliefs create your reality! It is up to us to change our realities for the better in order to live a life of purpose, fulfillment, authenticity and meaning. My goal is to equip you with the tools and techniques to upgrade your confidence, beliefs, and mindset so that you can have the life you've always wanted.
Let me inspire you to:
Slow down and trust in the process
Start using your breath as a tool to guide you through life
Just BE without judgment
Unleash your untapped personal power
Get in touch with your inner self
Switch from Doing to simply Being
Gain ultimate confidence and find your true self
See all the uniqueness you have inside of you
Fall in love with your authentic self like never before
Discover what your life purpose is
Learn how to utilize the law of attraction to get what you want