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MY
MISSION

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ABOUT

 

I’m on a mission to slow this world down a bit, one breath at a time. I inspire others to pause, to be still and dive into BEING not just DOING by using your breath functionally so you can achieve an optimal and vibrant life.

I’m going to seed a new way of breathing in you (24/7 breathing) but it is all up to you how you’re going to take care of that seed. I inspire you by living what I believe in and you can breathe it in and breathe it out. No products from the outside, just the beautiful gift you already have…your BREATH.

I named my company “Say YES to life” because it resonated with me. The simple word YES changed the way I look at life and the way I live it. The word YES navigated me through my entire life.
I love inspiring others to say YES to their life. To live their life fully in the moment by connecting with nature, slowing down, forming healthy habits and using their breath as a guide throughout their daily life.

Our life is a precious GIFT and living it fully is a MIRACLE. 

Somehow we think we are just outsiders and everything that is happening to us has nothing to do with us. Everything is happening for us. We are paying so much attention to everything else instead of paying attention to what is happening inside of us. We believe so strongly that things from the outside can help us, save us, heal us, change us, be there for us so that we lose connection to our own world. We stop trusting ourselves, our decisions, our feelings, our beliefs. 

My wish for everyone is to experience the beauty of simple living, the MIRACLE our life is and feel the love, bliss and joy around. I want EVERYONE to feel the magic of life itself when you allow yourself to slow down, be more present and when you lead with your heart instead of your mind.

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As a Life/Breath coach, I work with people who seek purpose in the next phase of their life; people who are burnt out and tired of their current lifestyle.

I show them how to slow down, double their energy, get in touch with their inner selves and form healthy habits for a happy life. 

​I specialize in working with overachieving moms. Guiding them and showing them how to use their breath 24/7 to slow down, relax and switch their mindset from always DOING to just BEING without feeling guilty or judged.

I believe in the power of our BREATH and the magic it can create when we use it in a way that can benefit our overall being.
Functional breathing isn’t a single breathing technique or breath work class you go to for an hour or so. Functional breathing is the way you breathe throughout your day. It’s a lifestyle.


We often take our breath for granted. Without breath we wouldn’t be here and that’s why I share how to use this wonderful tool we already have within us with others so they can feel the amazing benefits of it from having more energy, achieving calmness in state of anxiety, being more present, sleeping better, strengthening their immune system, to raising their body’s ability to heal, improving digestion and much more!

I believe that when we transform our mindset, we transform our whole life. Our beliefs create our reality! It is up to us to change our realities for the better in order to live a life of purpose, fulfillment, authenticity and meaning.

My intention is to equip you with tools and techniques to upgrade your confidence, beliefs, and mindset so that you can have the life you've always wanted.

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I am here for you to inspire you and to show you that life is beautiful. I will teach you that you don’t have to just dream and say “maybe one day”.  Rather I show you how to believe in yourself so you can change your life, make your life into what you want it to be and become your true self.

I’ll lift you up, I’ll cheer you on, I'll be there for you throughout your journey.

What I enjoy the most about what I do is that I get to speak to my clients in language that is universal to all of us and that’s our breath and I get to speak to them from my heart to theirs.

There is nothing more rewarding than when you see the spark in others' eyes once they discover the beauty of life and the beauty of who they truly are.

I don’t have a magic stick or a potion to change your life overnight. What I have are tools that helped me change my direction, my own experiences I went through to find myself, and most importantly, I have an open heart to hold space for you when you need it.

Allow me to be there for you and celebrate each step with you towards a happier life.

                                                 LET ME INSPIRE YOU TO

 

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Fall in love with your authentic self like never before 

​​Discover what your life purpose is

​​Learn how to utilize the law of attraction to get what you want

Shine your light 

Slow down and trust in the process

Start using your breath as a tool to guide you through life

Just BE without judgment

Unleash your untapped personal power

​​​Get in touch with your inner self

Switch from Doing to simply Being

​​Gain ultimate confidence and find your true self

See all the uniqueness you have inside of you

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