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WHAT DOES YOUR BREATH
TELL YOU ABOUT YOURSELF?
1:1 Online Discovery Session
$33
*Have you ever thought of your breath as a tool that can explain and tell you what you've been experiencing in your life and the way you are feeling?
*Have you ever thought that using your breath correctly can change the way you are functioning every single day?
*Have you ever thought that what is happening in your life has lots to do with how you breathe 24/7?
*Have you ever thought that concentrating on your breathing can bring you more joy and ease into your life?
*Have you ever thought that breath can lessen the amount of thoughts rushing through your head every single day?
*Have you ever thought that paying attention to your breathing will slow you down and allow you to be more present?
*Have you ever thought that by discovering your breath you can discover you?
WHAT WILL YOU DISCOVER IN THIS SESSION?
1. What is your relationship with your breath
2. How functional your breathing is
3. Are you mouth or nose breather
4. Steps on how to start changing the way you breathe based on the quality of your breath
5. Inspirations on what to concentrate on during your day
WHAT WILL YOU GET IN THIS SESSION?
1. 1x 60 minutes ME and YOU
heart to heart, breath to breath conversation
2. After your purchase you will get to choose your date
BREATHE WITH ME AND
CONNECT WITH NATURE
1:1 In Person VIP Experience
$333
*Just imagine you could go to bed with nothing on your mind, have a restful night and wake up with a smile on your face every day
*Just imagine that you don't have to be anywhere just HERE at this moment
*Just imagine your worries and fears are no longer haunting you
*Just imagine you love yourself so much that you won't let anything or anyone come between your priorities
*Just imagine you're not getting sick for a while
*Just imagine having enough energy to run around with your kids, playing, goofing around, building memories and doing it because you want to instead of being it another thing you have to do
*Just imagine your body working like a well oiled machine
*Just imagine getting into an argument and instead of reacting to it, you stay calm and solve it with a clear mind
*Just imagine you get to relax whenever you want to without feeling guilty
*Just imagine being so in tune with your body that you give it exactly what it needs in a moment
*Just imagine celebrating life every single day
You don't need to just imagine all of this.
YOU CAN HAVE IT ALL AND MORE!
Only if you slow down and start paying attention to your breath, your body, what you feed your body with, what thoughts are you allowing in your mind...only when you allow yourself to BE. It's that simple.
Give your BREATH a chance and let it guide you!
WHAT WILL YOU DISCOVER IN THIS VIP SESSION?
1. What is your relationship with your breath
2. The importance of slowing down and connecting with your inner self and nature
3. Deep dive into your every day habits
4. The importance of our breath and it's impact on our everyday living
5. How functional your breathing is
6. Are you mouth or nose breather
7. Steps on how to start changing the way you breathe based on the quality of your breath
8. Several practical breathing techniques and tips to use during your physical activities
9. How to prevent hyperventilation and what to do when hyperventilation occurs
10. Inspirations on what to concentrate on during your day
WHAT WILL YOU GET IN THIS VIP SESSION?
1. ME and YOU outdoors for 3 full hours. Fresh air, beautiful surroundings, heart to heart, breath to breath conversation
2. 1x60 minutes all about you and your journey. Finding out what is stopping you from living an extraordinary life. Introduction to FUNCTIONAL breathing, learning about the amazing tool we all have within us, measuring and finding out how functional your breathing is and how to implement your breath into your lifestyle
3. 1x60 minutes easy hike learning breathing techniques while being active. Connecting with Mother Nature, grounding and being in the NOW
4. 1x60 minute Outdoor picnic including healthy, nutritious/vegetarian meal, home made smoothie or kombucha and healthy treat. Talking more about life, the simplicity of it and the beauty of being alive!
5. FREE self paced online course
"Let's take one breath at a time"
6. After your purchase you will get to choose your date
7. Locations are 1 hour within the Denver area
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