HOW WE BREATHE
IS HOW WE LIVE
To experience extraordinary life involves slowing down, relaxing and being present which for many of us can be challenging. Creating life that aligns with your beliefs and living it in the most simple yet the most fulfilling way takes everyday practice.
I FOUND A WAY HOW TO SLOW DOWN, RELAX WITHOUT FEELING
GUILTY AND JUDGED. HOW TO SWITCH MY MINDSET
FROM ALWAYS DOING TO JUST BEING AND TRIPLE MY ENERGY
SO I COULD USE IT TO CREATE MY FULFILLING LIFE.
I'D LOVE TO SHOW YOU HOW!
I'm Lenka and I'm in love with my life.
I'm a human being just like you who once thought that
multitasking, being there for others all the time, giving and more
giving, following others steps, thinking that self care is selfish
is the way to live.
Until I had my son who taught me to pause, breathe, to look within
and find what fits my lifestyle so I can become my truest version
and be there for him and others in the most meaningful way
without burning out.
I went FROM perfection, comparing myself to others, following
others steps, listening to others and their opinion, not knowing
myself enough and what I want in life TO having a deeper
understanding of life and the simplicity of it. Knowing who I am
on a deeper level and what my purpose is. Loving myself
and living life each day to the fullest with respect for everything
and everyone around me. Giving because my bucket overflows
with love. Sharing my love because I want to inspire others and
because I see the ripple effect of it.
I went from living an ordinary life always busy DOING to living
an extraordinary one by simply just BEING.
I went from Lenka that people wanted me to be to Lenka that
I like to be.
MY LIFE BECAME ONE BIG JOY
I’m on a mission to slow this world down a bit, one breath at a time. As holistic life/breath coach and Oxygen Advantage breath instructor I inspire others to pause, to be still and dive into BEING not just DOING by using their breath functionally so they can achieve an optimal and vibrant life.
I’m going to seed a new way of breathing in you (24/7 breathing) but it is all up to you how you’re going to take care of that seed. I inspire you by living what I believe in and you can breathe it in and breathe it out. No products from the outside, just the beautiful gift you already have…your BREATH.
My wish for everyone is to experience the beauty of simple living, the MIRACLE our life is and feel the love around.
LOVE is our purpose. This is why we are here...to love and to be loved. Without slowing down you're just getting further away from the true beauty you are.