As your coach I will guide you and inspire you. I'll be your cheerleader,  your accountability partner and  confidante.  I'll tell you the truth and help you hone in on what you want in your life and then work with you to set achievable goals to get there.

As your coach I will not tell you what to do

or make you do things you don't want to.

I believe you already hold the answers to the challenges you're facing.

Your happiness is in your hands.

As your coach I do not analyze, diagnose, prescribe treatment, or work with you to resolve past issues or traumas.

I'm not your therapist or medical professional.

As your coach I will be there for you to inspire you to make changes for yourself at your own pace,

changes that will fit your lifestyle, 

your uniqueness.

As your coach I'll be your observer. I will identify any limiting beliefs that could be hampering your growth.

I'll be asking you the right questions to uncover unhealthy habits and thought patterns that are keeping you stuck.

As your coach I will help you to follow through with your goals by providing support, guidance, and accountability.

I will encourage you along the way. 

I will be your biggest cheerleader who sees the spark inside you.

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